I signed up for something!!

This works perfectly for me, for my first official round of public exercise. It's the 20 Minute Challenge, is being held on Wednesday, July 20th and is sponsored by The Running Room. There is a location in Bedford just around the corner from where I work. It's a commitment to 20 minutes of exercise, and you can walk or run, your choice. Registration is free, and you get a free hat for participating.

They encourage you to bring friends and family, so if any one wants to join me.....here's the link:

http://www.events.runningroom.com/site/?raceId=6280